What Walking the Camino de Santiago Taught Me About Life

‘El Camino no regala nada.’

I was trailing Iván, using his walking stick as a third leg as we trudged up a muddy incline somewhere between Santa Marina and Ballotas. I had joked around that my first and second breakfasts had not prepared me for the day’s long haul up and down ravines through western Asturias. But he was right – nothing on the trail came for free (except for the blisters – those were definitely free).

When Hayley and I decided to walk the Camino de Santiago two years ago, my mental preparation had begun and, even though my body never got the prep, I looked forward to two weeks where I had nothing to do but wake up, pull on my hiking boots and walk.

The Camino was, in many ways, a fourteen-day break from myself, from the pressures of daily life, from makeup and straightening irons. I cleared my head. I focused on eating and on sleeping and little more. Books and films paint a rosy picture of how the Camino has healing powers, about how one reaches the top of Maslow’s pyramid (totally made that up, but it’s not that far off), about how people’s lives change simple by trekking. Maybe they do, but mine certainly hasn’t changed in any profound way.

Don’t get me wrong – the Camino is still in the front of my recollection and I loved the experience I had (even the blisters – chicks dig scars, right?). Walking 326 kilometers along the coastline of Northern Spain may not have given my life a huge kick in the pants, but I wasn’t looking for it to, either. I didn’t go with a big question to wait and see if the road or God or another pilgrim answered it for me, nor did I set off hoping to find myself.

What I did take from the experience, though, was a better understanding about myself and my capabilities, a new dedication to seeking more from within myself, and the discovery that I have been me for far longer than I knew.

The Camino, as it turns out, it a great teacher.

What the Camino taught me about inspiration

“I don’t know,” said Antonio as he slid his insoles back into his boots. “For some reason, 3.000km just seemed like a good goal.” As we sat in the twilight of the municipal albergue in Vilalba, my jaw dropped. Hayley and I had done 200km or so, nothing compared to the number of footsteps Antonio had taken from Lourdes, France on his second Camino.

I was constantly inspired by the people with whom I shared the trail. Each person has their own story, their own reasons for walking to Santiago. The cook at the parador in Vilalba had walked to Santiago in 19 hours and was planning on walking the medieval city walls in Lugo 79 times for the victim of the Santiago train crash. Or the mother and her teenage daughter from Germany who were trying to learn how to get along. Or Pilgrim Peter, who was looking to find himself again after several jobs and not a clue what to do when he got back home (he never made it to Santiago due to a blood clot in his leg, and my heart broke for him).

I was inspired to come by a Spanish teacher, and just needed the impulse to actually go and do it. I needed to feel inspired. Once we set out, I was fascinated by the untouched landscapes, by the people we met, by the simplicity of pilgrim life. So inspired, in fact, that I can’t wait to do a second Camino.

What the Camino taught me about positivity

“I could complain, but it’s really no use.”

My friend Hayley says she’s a born complainer, but we realized its futility once we were walking on the second day near Soto de Luiña. This would be the day I’d get two blisters on my left foot and we’d arrive to Santa Marina with cramped muscles, but it was only the beginning.

Injuries, getting lost and arriving to find that there was no more room at the inn temporarily dampened our spirits. The thing is, there were always other pilgrims who had more ailments, or personal demons, or didn’t get along with their companions. Guido got shin splints from pulling a cart along the looooong stretch of the N-634, the Coastal highway that hugs the Bay of Biscay and the Cantabrian Sea. Iván’s back was so sore, he couldn’t carry his bag, let alone walk the 26 kilometers from Ribadeo to Lourenzá uphill. Hayley had sun rash on her right arm.

Everyone suffers on the Camino.

But everyone also pushes on within their abilities. My biggest ailments were my bad knees and shins after years of gymnastics wreaked havoc on an otherwise healthy body. I could have complained that there were snorers in the albergues, that some pilgrim meals were not worth the 10€ they charged, or that townspeople seemed to think everything was only a little further one (three kilometers after 25 of them is NOT ‘only a little further along’). But it didn’t make sense to sweat the trivial parts of the experience.

What the Camino taught me about vanity

I didn’t even bring a pair of tweezers with me on the Camino (thank goodness there was a pair of them in my Swiss army knife – saved!). Makeup, moisturizer and other beauty products, minus my sunscreen and a comb, never made the cut when packing my backpack. Every day we’d wake up, slather on some sun protection, put our hair in pony tails and arrive a few hours later, sweaty and dirty, to the next pilgrim inn.

I can’t speak for everyone, but I forgot all about how I looked, if I had any zits or I had forgotten to suck my gut in. I wouldn’t consider myself high maintenance by any stretch of imagination, but I’ve noticed that I’ve become even less so in the six weeks since the Camino. I did treat myself to a pedicure because my feet actually hurt with the blisters, and I think the girl who had to buff off the old, dead cells was disgusted by the state of my tootsies.

I came to love my fresh faced look, and found my skin even seemed to improve. I felt more, well, me.

What the Camino taught me about my body

Speaking of vanity, I think I came to know more about my body while walking. When you’re in the middle of a forest or skirting around some hidden beach, there’s nothing between the ground and the sky but you and your body. By not worrying about makeup or clothes, I could concentrate on getting to know my body and its grievances. I listened when it needed water or a snack, and I allowed it to have a nap for as long as it needed. As a matter of fact, my body felt more rested at the end of the Camino!

Every morning, my body took priority over anything else – I would wrap my blisters, spread vaseline on my feet, gingerly put on my socks and hiking boots. I’d then spend 10 minutes stretching every single muscle, just as I did when I was a gymnast. I could soon feel every rock under my feet, I knew just where my back would be sore according to how I’d re-packed my bag that morning. While on the trail, I could calculate just how much fuel it would need during the day, and I rewarded its hard work with half a litre of vino nearly every afternoon at lunch (que Dios bendiga pilgrim meals!!).

When I didn’t cooperate, my body made sure I knew it – I had knee problems thanks to an old injury and tendonitis that had me ready to flag down us a bus when we were in Mondoñedo. Knowing that the rest of the day would be an uphill climb to Gondán, I freaked myself out, thinking it would be impossible to push on. But Hayley and I had promised that we’d be purist pilgrims and walk every last kilometer into Santiago. That night, we had to decide between sleeping on the floor of the sports center, or shelling out 19€ per person for a hotel room. Duh.

I also realized just how strong I got during the two week trip. After four days, we could log five kilometers in an hour and we could walk longer and farther after a week. My calves and glutes were working on overdrive. When we got to Santiago, I had half a heart to cancel my plane ticket and arrive to Fisterra. Even after returning to Seville, I began walking more often to the center (about four kilometers) or even Triana.

What the Camino taught me about grieving

I wasn’t only carrying a 15 pound bag on my back during the Camino – I was carrying my friend Kelsey in my heart. Kelsey fought cancer for seven years before she passed away in late 2011 at 21. The Oficina de Acogida de Peregrinos allows pilgrims to walking in memory of someone who has died or is physically unable to make the trip, something called ‘Vicario Por.’

Whenever by body hurt, I thought of Kelsey. As I curled up in bed one drizzly night in Miraz, I buried my head under the thick wool blanket and cried soft tears until I fell asleep. And when we arrived to Monte do Gozo, the final climb before entering the Santiago city limits, I cried for her and for her memory, big sloppy (and most likely, very, very ugly) tears while Hayley told me to cool it before she lost it, too.

I expected to grieve for Kelsey on the trip, and it felt right to remember her in this way. In some strange way, everyone on the Camino is grieving or remembering or getting over something or someone, evident by the piles of rocks left atop way markers and the need to go to Fisterra and burn one’s clothing. I left small orange and purple ribbons – the color of sarcoma and leukemia awareness, and also her favorite colors – in important places during the last few days, as well as a photo of Kelsey and a small scallop shell in St. James’s tomb when we went to pay our respects.

I left behind a part of me that will always remember, but I did the grieving I needed to in order to move on. Kelsey said she always wanted to go to Spain. She didn’t get there physically, but she’s been all over the North by now.

What the Camino taught me about myself

I didn’t expect a grand epiphany when we ascended Monto do Gozo and finally saw the end in site – in fact, I was quite sad to know that the journey was all but over, and a day later I’d be sleeping in my own bed in Seville. There was no moment of clarity or understanding or forgiveness or whatever it is that pilgrims are supposed to feel when they complete the Camino.

In fact, I was the victim of a surprise attack from a pilgrim we’d run into two or three times who hugged me before I could hug the one who’d stuck with me through the whole thing. Maldito Tomás.

I knew I would enjoy the Camino, despite the warning of ampollas, of cancerous peregrinos, of the threat of getting bedbugs for the third time. I just had no idea how much I would love the experience of sharing the road with strangers and of hearing the ground move under my feet. In fact, my feet became the center of my universe for 14 days.

I learned a lot from doing the Camino de Santiago, but mostly about me and my capabilities. I’m strong physically and mentally. I’m headstrong and can push myself.

As my friend Alvaro from Bilbao put it, “Every step you took towards Santiago was a step towards your own destiny, to a story that you have for yourself that no one else will ever have. It’s all yours.

If you’re interested in learning more about the Camino de Santiago, check out my articles on what to pack, how to read the waymarkers across Asturias and Galicia and about the beaches and quaint towns we saw along the way. 

Roots&Boots: Santiago de Compostela’s Pilgrim Hostel

The elation of arriving to Santiago de Compostela after 200 miles and 14 nights alternating between pilgrims inns and pensiones was only met with the elation that we’d have a place to rest our heads. We took rounds of photos in the Plaza del Obradoiro, packs over our heads, sunbursts creeping in our shots.

Located just 350 meters (and downhill!) from the magnificent square, Roots&Boots hostel was to become the roof over our heads that night. A cross between a pilgrim’s inn and a hostel, the owners converted a gorgeous four-story casa señorial, or a state house, into a hostel complete with intricate woodwork, creaky floors and a huge outdoor terrace with bean bag chairs.

Admittedly, Hayley and I spent very little time in Roots&Boots because we had a beautiful, compact city to enjoy and a dozen other pilgrims to meet for a goodbye beer.

What I liked

The common areas and bar – For me, a hostel must have comfortable common areas with wi-fi. Since Roots&Boots is in a huge house, the yard is equally as large, with couches, tables and plenty of grass to read or check your email. They’ve also got a bar that serves breakfast for 2€, beers for 1,50€ and enormous bocadillos for 2,50€. The staff even let us use the space after we’d checked out, and we had lockers to store our bags until our late flight out. Roots&Boots also has a huge kitchen with a parrilla in the garden with enough room for many guests to eat comfortably.

The location – Roots&Boots is located adjacent to the beautiful Alameda park and has priviledged views of the cathedral through the alleyways. If you want to be close to the pulse of the city and all of its sites without dealing with the tourists, the hostel can’t be beat, and the prices are on-par with any hostel in the area.

The staff – The three people we came across at the front desk were beyond friendly – they gave us our room early, let us shower the following day after we’d checked out and even gave us leftover shampoo to use.

What didn’t work for me

The hygiene sheets: Alright, I get that the hygiene sheets are the best for combating against bed bugs and smelly pilgrims, but come on! For 15€ or 17€, I think I deserve a clean set of cloth sheets and to have someone put them on the bed for me. What’s more, there were rooms upstairs with real sheets, so what gives?

The lack of bathrooms: When we got to the hostel around 11:30a.m., our room was ready, but I had one order of business: use the facilities. Unfortunately, there was a severe lack of aseos in this hostel. We had to wait to shower, wait to pee, wait to brush our teeth, wait to change. In a hostel that has four floors and four dozen beds, four bathrooms doesn’t cut it.

The specifics

Like any hostel, Roots&Boots offers free wi-fi, lockers, city maps and a fun mix of travelers. There’s also a few computers to use with printers on the second floor. Rates vary by season and type of room, which are bunks of 4, 6, 8 or 10 beds. Expect to pay up to 17,90€ per person per night in the high season for a bed in a shared room.

I used the site Your Spain Hostel to look for and book a room, an excellent resource that focuses on all types of lodging in Spain, from hostels to paradores. Its easy-to-use interface makes searching for a room or bed beyond simple, and the site offers discounts on for groups, as well as vouchers for saving on tours, breakfasts and rentals.

You can find Roots&Boots at Rúa Campo do Cruceiro do Gaio 7, near the Alameda park. Call them at  699 63 15 94 or shoot an email to  info@rootsandboots.es.

My stay was provided by Your Spain Hostel after my long walk on the Camino. But don’t worry – my post is as real as the sore muscles after 200 miles.

Seville Snapshots: Waymarkers on the Camino de Santiago

My flashlight bounces off the ground, searching fanatically for a spray painted yellow arrow on anything – a rock, a tree trunk, an abadoned church. It isn’t even 6am yet, and the rain drives down steadily as we pad silently down the N-634 towards Miraz, where we’d spend the night.

Hayley spots the road marker up ahead, just off the highway. The stone obelisk is worn, and the plaque the kilometers to Santiago, long stolen. The mythic 100-kilometers-to-Santiago mark (the minimum distance to get the Compostela) is barely visible between the rain drops and the darkness, but it takes us off the highway and into a dense ecualyptus forrest.

These road markers – but way of yellow arrow, blue and yellow tiles adorned with a scallop shell or even sticks stuck together whenever the former lacked – lead us all the way from Avilés to Santiago de Compostela, 326 kilometers along the Northern coast of Spain. Sometimes we’d had to use our gut, keeping the ocean always on our right, and the relief of coming upon the next one flooded our consciousness more than once a day. The ancient pilgrims used stars, but we got to use the fabled way markers to make our way to the Obradoiro.

Between Asturias and Galicia, the two autonomous communities we passed through, the road markers changed. In Asturias, where we found the markers to be further and further apart, the ridges of the seashells converged at a point, and this was the way to turn. In Galicia, the opposite was true, and the kilometers were marked near the bottom of the base. This was both motivating and discouraging.

Within cities, the waymarkers sometimes became gold-plated shells on buildings and the sidewalk, or even stickers, such as in the town of Figueras. Still, we only got lost twice, arriving to Santiago on August 11th with enough time to pose in front of the monstrous cathedral, bask in the late morning sunlight and get to pilgrims mass to really rid ourselves of sin (it lasted about five minutes, after which we needed a glass of wine).

Does the Camino de Santiago pass thru your city or town? What are the waymarkers like? To see more pictures, direct yourself to my flickr page.

Camino de Santiago Round-Up: Best Advice and Resources

If you’re reading this on August 11th, chances are that I’m basking in the sun that’s peeking in and out of the clouds in Santiago. I’m likely hot, caked with dirt and nursing blisters on my sore feet. I’ve handed out t-shirts and ribbons, broken down in tears more than a few times and met pilgrims from all around the world.

And, knowing me, I’m probably kicking back a saucer of Albariño en O Gato Negro, a hidden gem in the Santiago dining scene.

As I write from my camp bedroom in La Coruña, less than 100km from Plaza de Obradoiro and the end of my journey, I already feel a bit different from this whole undertaking. The Camino isn’t just about me and my pack, Santi – it’s about my other caminante and dear friend, Hayley. It’s about the other peregrinos I will meet and share stories and snacks with. It’s about the blisters and the sore knees and the aches and pains and beating my body will no doubt take. It’s, of course, about Kelsey and her family, too. I know I’ll be thinking of her with every step, over every mountain. The Camino is my physical tribute to her fight against leukemia and sarcoma, and a sort of spiritual cleansing that I hope to have to get me through the grieving process that still hits me at times.

It’s about the people who have shared in all of this with me, and I feel as though I’ll carry so many of you, too. Your well wishes, donation dollars to Dance Marathon and your advice have taken me far enough. I’ve always been someone to see through any challenge I undertake, and I go after what I want. The Camino has been something in the back of my head for ages, and I’m happy I’ve waited for nearly 28 years to be emotionally fit and at a point in my life where I’m ready to step ahead and see what’s waiting for me.

The Camino seems to be all about people coming together and sharing, and this is part of what attracted me to it in the first place. During the few months we’ve spent dreaming and planning, Hayley and I have used a number of different websites and resources to make this journey happen. I’ve rounded them all up for you here (this list is definitely not exhaustive, but I used them and found them useful):

General Information and History.

The Camino de Santiago has existed for generation, for centuries, and its as steeped in history as it is tradition. For a general overview to the trail, check out the following sites.

Tom Bartel shares his advice for packing, first aid and enjoying on The Way: http://travelpast50.com/category/camino/

Santiago de Compostela’s Town Hall provides background information and history: http://www.santiagoturismo.com/camino-de-santiago

Trish Clark’s Camino guide is a great companion while on the Francés: http://guidetothecamino.com

While this site, Girls on the Way, is not just about the Camino, it’s got loads of great information on long-term hikes: http://www.girlsontheway.com

Packing Tips.

Before even hitting the road, Hayley and I made multiple trips to Decathlon, we broke in boots and bags while consuming ebooks on packing. They say the pack should weigh about 10% of your body weight, so we were working on packing a lot into just a little. These sites helped me pack my own bag.

Eroski’s guide: http://caminodesantiago.consumer.es/llevatela-al-camino/

Candace Rardon’s guide on Matador Travel: http://matadornetwork.com/goods/how-to-pack-for-the-camino-de-santiago-pilgrimage-trail/

Erin Ridley’s guide on La Tortuga Viajera (fun fact, she met Candace on the hike!): http://www.latortugaviajera.com/2012/05/camino-packing-list/

I also used an e-book called ‘To Walk Far, Carry Less

You can check out my own list here. How did I do, you ask? I ended up not using the sleeping pad, tossing out the walking sticks (I should have had two, especially for the steep climbs on the first few stages) and didn’t need to bring so many T-shirts. I also found that doing the washing with a stick of laundry soap, rather than gel or powder, was more effective in rubbing out the grime, dirt and stink from my walking clothes.

Planning.

The Camino fits my Type A personality with the planning, and Hayley’s borderline Type B with its ‘go with the flow’ sort of obstacles. But still, getting to and from the Camino, choosing the right route for your physical capabilities and preferences and even where to stay needs to be taken into consideration. Forums were particularly helpful, especially those related to the Camino del Norte, which is not as popular as the Francés.

Official Camino forum: http://www.caminodesantiago.me/board/?sid=9a633b9c5cb0f40609a9e2e2520b091e

Another great forum: http://www.caminoforums.com

A great breakdown to miles traveled and costs incurred (including blister count!) http://traveledearth.com/category/journeys/camino-de-santiago-journeys/

I also used the corresponding pages of the Ciccerone guide to the Camino del Norte, updated in summer 2012, courtesy of Books4Spain. Apart from this book, which I found to be mostly correct, save a few changes for construction in Asturias, I also used the Eroski guide to the stages in Spanish, which also had great information about the allergies along the stages and reviews from other pilgrims.

Pilgrim Credentials.

While traveling on the Camino, pilgrims carry a sort of passport that is a collection of stamps from monasteries, albergues and other historic sites (we have loads from bars and restaurants, too!). Once in Santiago, they can go to the pilgrim’s office to receive the Compostela, the official document stating that the pilgrim has walked at least 100km or biked at least 200. You can email Peterborough Pilgrims, a Christian Order located in the UK, at pilgrimpeterbros@gmail.com. They sent both Hayley and I our (street) creds by mail, free of charge, within a few months, so plan ahead. You can also get the along the Camino at parish churches, but not at albergues.

When actually getting the compostela at the Pilgrim’s Office (Rúa do Vilar, 1, adjacent the cathedral), you’ll be asked to present your credentials and write some basic information about nationality, age and starting point on a log. If you’ve done the walk for spiritual or religious purposes, you’ll be given a fancy certificate, written in Latin, stating you’ve received plenary indlugence and are absolved of your sins. If not, you’ll still recieve a certificate of completion.

Since I did the walk in memory of a friend who had passed, I was able to also add her name to my certificate, known as ‘Viccario por.’ There are volunteers in the office from all over the world, so you shouldn’t have a problem communicating your correct information. To keep your compostela from wear and tear, the post office or tourist shops sell cardboard tubes for cheap. (Many thanks to another pilgrim I met along the way, Fernando Puga, for this information. You can visit his Camino blog here).

Story Telling on the Walk.

The Camino is littered with stories, with reasons for walking, with pilgrims looking for something, whether spiritual or emotional. Part of my fascination with the big walk has been because of the incredible tales I’ve heard that have come from a few days or weeks of just walking. No doubt, we will have shared meals and swapped anecdotes with people from around the world.

The Camino is extremely spiritual, and Aviva Elyn and Gary White explore the spiritual temples along The Way: http://powerfulplaces.wordpress.com

One of the best (and there are few) resources on the Camino del Norte: http://www.caminowalkaboutnorte.blogspot.co.uk

Cole Burmeister walked just four days of the Camino from St. Jean Pied-de-Port, but he captured lovely images: http://www.fourjandals.com/europe/walking-the-camino-de-santiago-photos/

Randall St. Germain’s intimate details of his trip, including information on getting to Fisterra: http://www.caminomyway.com

I’ve always loved Sherry Ott’s perspective when writing, and her notes on the Camino are fantastic: http://www.ottsworld.com/blogs/best-time-to-walk-camino-de-santiago/

Books to read before, during or after.

I’ve long read pilgrim stories, touched by the way that the road can profoundly change a person. Here’s a selection of what I’ve read, and what’s on my Kindle for the trek (Waah, I can’t travel without it!):

Kevin Codd, ‘Field of Stars

Guy Thatcher, ‘A Journey of Days

Paulo Coehlo, ‘The Pilgrimage

Robert C. Sibley, ‘The Way of the Stars: Journeys on the Camino de Santiago

Shirley McClaine, ‘The Camino: A Journey of the Spirit‘ – finished this while on the Camino and, dios, it’s out there!

Joan Fallon, ‘Santiago Tales

Have any other great resources to share? Planning on doing the Camino de Santiago some time during your life? I’m writing this ahead of time, but I already think I’ll be back for more. You can view all of my photos on my Camino Flickr Set, get inspiration from pinterest or check out my twitter log while I’m away.

Camino de Santiago Packing List for Women on the Camino del Norte

As I kid, I used to marvel at how my father could pack a bag, pack the trunk of the minivan or pack enough goodies into the fridge to keep us happy.

I may have inherited his travel hacking skills and his love of beer, but girl did NOT get his gift of packing.

Hiking the Camino de Santiago posed a problem: I needed to find a way to pack equipment for a 200mile hike across Spain through both rain and shine. As a rule of thumb, your pack should weigh around 10% of your body weight, which meant I had around six kilos to work with for two weeks and 12 stages to Santiago. The packing should go more or less like this:

Like always, it’s been a battle of packing, unpacking, moving piles, reducing wares, rationing pills. Here’s what’s in my pack and now on my back:

The Footwear

If there was one place where I wouldn’t skimp in preparation for 200 miles on The Way, it was with my footwear. I had just two requirements: as these boots would be strapped to my feet for 3 – 8 hours a day, they needed to be comfortable, and due to the tendency of rainy weather in Northern Spain during the summer months, they also had to be waterproof.

Be aware that there are also two types of boots – those that are high and protect the ankle, and those that don’t. Had I known that I had weak ankles because of my years of gymnastics, I likely would have bought the higher boots to prevent twisting an ankle  – the Camino del Norte is also a bit more strenuous and full of hills, unlike the majority of the popular Camino Francés.

In the end, I settled on Quechua brand Arpenaz ankle boots with Novadry that weight 750g and have shock absorbers. I’ve been wearing them, along with my custom-made insoles from Podoactiva, as much as possible before the trek. I’ve also packed a pair of supportive Reef brand flip flops for showers, any stops at the beach and for exploring the stops in the evening.

Summary – hiking boots and flip flops.

The Clothes

The Camino is certianly not a fashion statement – I have left home my jewelry, my makeup and my hair products in favor of two-in-one shampoo/conditioner and a plastic comb, my cute rebajas steals for garments with built-in wicking

Decathlon, the French sporting goods company, is chock-full of outdoors clothing, but I was clueless – I’d rather spend my weekends in gastro bars and wandering around with my camera than climbing over fallen tree limbs. I went with the basics – t-shirts and tanks with built-in wicking for perspiration, anti-blister socks, pants that convert into shorts with just a zip, and a waterproof hat and a straw hat in case there’s sun.

Of course, I’ll need non-Camino clothes for when I’m not out walking, so I’ve thrown in a swimsuit (our first five days are along the beach), comfy pajamas, a lightweight cotton dress and a t-shirt from sponsor Walk and Talk Chiclana. Wicking be damned when I sleep!

Summary: Two Ts made of wicking, one tank, one pair of pants, one pair of shorts, five pairs of socks, undergarments, a cotton handkerchief, a fisherman’s hat and a straw hat. I’ve also got sunglasses, since I’m hoping for some sun!

The Equipment

Not only will I need clothing (and likely a change of clothing due to rain), but there’s a lot of other things that will make up my pack weight. I have a lightweight sleeping bag and sleeping bag, an aluminum walking stick, a rain poncho and a flashlight.

I’ve also been told to bring a collapsable bag for evening time to carry my camera and wallet, or to shop or carry groceries, so I grabbed a cheap one at Tiger.

Summary – sleeping pad, sleeping bag, shammy, rain poncho that both Hayley and I can fit into, a water bottle and a walking stick.

The Traveling Pharmacy

Veteran pilgrims warn of road hazards – blisters are rampant, food doesn’t always sit well with stomachs (though I think mine is pretty well adjusted to Spanish cuisines) and there is always, ALWAYS someone snoring in the albergue. I spent a pretty penny on items at the pharmacy, and it seems that the pharmacists in Coruña seem to understand what a pilgrim needs much better than those in Sevilla. Behold, my traveling pharmacy:

Included here is Betadine (antiseptic spray), suncream, a needle and thread to sterilize any blisters, earplugs, 10 big safety pins, anti-bacterial hand gel, a Compeed anti-rub stick, anti-allergy eyedrops, micropore (tape), and various anti-blister pads and bandaids. Not pictured are the ibuprofen and allergy pills. From all accounts, pharmacies along the way are well-versed in pilgrim care, so anything else we need can be bought on the road. The contents are light with all of the casing taken away, and will get lighter as the days wear on. I’ve got my medicine cabinet packed at the very top of my bag.

The Extras

There were other things I just couldn’t travel without on a normal trip – a small, paper notebook and a few pens, my Kindle, Camarón. These three things will be coming along with me on the Camino, worth their weight in gold (or albariño wine) as far as I’m concerned. I’ve also got a clothesline, a waterproof watch, a jackknife, and my electronics, which included an iPod and my two cameras. I may regret the electronics…

Other pilgrims choose to bring little trinkets from home, like packages of instant coffee or a small dictionary to help with the Spanish. Two things you cannot forget is some kind of ID card and your pilgrim’s passport. I was forced to bring my American passport for my RyanAir flight back to Seville, and the pilgrim passport works like one that allows you to travel between countries – at stops along the way in churches, albergues or Pilgrim offices, your passport will be stamped as proof that you’ve done the Camino. I got mine sent right to me by Petersborough Pilgrims.

The seashell I bought on my first trip to Santiago five years ago will also be affixed to my bag. Let the buen camino piropos roll!

The Pack

Apart from the importance of footwear, the backpack you choose will likely be one of the most important purchases you make before taking on the Camino. Meet my mochilita, who I will name Santi in order of St. James and his inspiration for this walk:

If you’re not a trekker, look for a bag that has a weight distribution that will put everything on your hips. This Forclaz 60L bag has meshing to help my back breathe, loads of extra pockets to put important things and a divider that separates the heavy things from the lighter ones further up my back. Santi will be, for better or worse, my closest friend on the hike, and like many pilgrims I’ve seen in the Plaza del Obradoiro at the end of the Camino, I’ll be resting against him, staring up at the spire of the cathedral.

Then it’s onto the spa to scrub all of the Camino grime off of me and massage out all of the knots!

The Giveaway:

Our official sponsors, Caser Expat Insurance, are treating Hayley and I to a few experiences once we arrive to Santiago on August 11th. We’ll be able to relax in the beautiful ancient city, enjoy the local cuisines and even get a massage, and Caser Expat wants to extend that to one lucky reader of Sunshine and Siestas, too. You’ll have the opportunity to choose a ‘La Visa es Bella’ experience, valued between 50-100€, to be used in Spain. You can choose accommodation or a spa/relaxation experience of your liking. This giveaway is only open to residents (or future residents!) of Spain, and the winner will be announced when I arrive to Santiago on the 12th and notified through email.

a Rafflecopter giveaway

Don’t forget I’ll be tweeting and instagramming here and there over the next 14 days and 200 miles, so follow along at @sunshinesiestas and @caserexpat with the hashtag #CaminoFTK. Thanks again for all of your support, and buena suerte!!

Seville Snapshots: First Day on the #CaminoFTK

When I wrote this draft on Wednesday afternoon, I was excited to be within five days of hiking the Camino de Santiago, something I’ve been planning do do for the majority of my adult life. As I scheduled the post, got a knock on my door, telling me that a train had derailed just outside of nearby Santiago de Compostela. My thoughts went immediately to the teachers who I’d put on a Madrid-bound train and their well-being, as we had very little information and messages were not immediately returned.

Panic crept into my stomach. That, or nerves, or just that vomit feeling when you know that something is awry.

I opened up my computer and dialed the number for ADIF, Spain’s train operators, and we were told that there were no delays on the overnight train to Chamartiín, which passes through the stretch of tracks between Coruña and Santiago. I breathed a sigh of relief, and then turned on the TV.

The images were horrifying, enough to prick my eyes with tears. 

Teacher and students in front of the Catedral de Santiago. Adore these kids.

I’ve attended the Apostol festivities in Santiago de Compostela, celebrating Spain’s patron saint and praying that I’d one day arrive to the ancient Praza do Obradoiro after walking across the country to arrive. Just five days before embarking, the city was marred with a tragedy beyond words, and one that has claimed 80 lives to date.

The calls began rolling in, as my friends and family connected ‘Santiago’ with this pilgrimmage that I’m walking today. While I assured everyone that I was safe in my dorm room at camp, earnestly watching the TV, I thought about the new dimension that this trek might have. By the time we arrive to Santiago on August 11th, the debris will no doubt be cleared, but the emotional scars will still be deep. I’m not a religious person, but perhaps the reflection I’ll do on the hike will make me a more spiritul person. Or maybe I’ll meet someone affected by the tragedy. After all, they say miracles occur on the Way. What I am positive will happen is that the generosity and the humility of the Galician people will manifest itself in a myriad of ways, and that the Camino will change me.

—–

It’s finally here: my master’s is finished, camp has been closed down, and between the stress and the long nights and the teenage STINK, it’s all lead up to the day when Hayley and I get to start the Camino de Santiago. It’s finally here and I could jump out of my skin with excitement.

Depending on where in the world you are, I’ve likely woken up in my four-star hotel (the last real pillow for two weeks), pulled on layer of wicking-laden clothes, and  started the walk in total darkness. Maybe we’ll encounter a rain storm or maybe we won’t. Maybe we’ll strip off our boots and wade in the chilly Cantabrian Sea and get some relief for sore feet and already-forming blisters. Maybe we’ll have met other cancer survivors or their loved ones.

But this is our Camino and we’re finally making the journey.

Being in Coruña, less than 100km from Santiago, for four weeks was a reminder and an internal countdown to the 200miles in front of us. The world is literally at our feet, and as my boots and custom Podoactiva insoles hit the pavement while I broke them in around the Crystal City, the yellow-and-blue route markers on the Camino Inglés accompanied me proving that while all roads lead to Rome, a few lead to Santiago, as well. It’s just following the end of that long middle ridge to the end of the road.

As other pilgrims pass in Coruña, I mutter a ‘Buen Camino’ under my breath, not quite sure if I fit the role yet. Surely a 13-pound pack, sore knees and a farmer’s tan will do the trick by the time we reach Soto de Luiña sometime today. Our first stage is a killer 40 kilometers, but it will be a good introduction into what this is all about: Walking. Break for food (and coffee for me). Walking more. Break to ponder and check out the coast. A few more kilometers. Break to tend to feet. Break for lunch. Big glass of red wine. Laughter. Remembering. Looking ahead. And more walking until we arrived to the Plaza de Obradoiro on August 11th.

Follow along with the hashtag #CaminoFTK on Twitter and instagram (@hayleycomments, @caserexpat and @sunshineandsiestas), and definitely click to read all of my Santiago-related posts. I’ve loved reading all of your well wishes, and sincerely thank those of you who have felt motivated to donate to a cause that’s very important to me, the University of Iowa Dance Marathon.

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